No matter how far you've travelled. You can always take...
1.Step.More
First Aid Training
Map Reading Training
Guiding

Map Reading Training
My navigation training courses are based on experiences (both good and bad) built up after 25 years of racing map in hand.
I offer bespoke training to suit all levels, from first timers to advanced contour interpretation on the run.
Let me know what's on your mind through the Contact form.
- "What a course. A must for anyone who wants an introductory to hill navigation. A key survival skill taught by a man immersed in experience, knowledge and love of the subject. Do it, pick his brain on anything hills - you won't regret it. Thanks Paul" - Introduction to Navigation
- "What a brilliant course, Paul - I learned so much. Really looking forward to putting it all into practice and discovering new routes in the mountains! Thanks so much." - Navigation for Mountain Runners

Are you looking for particular training? To hire a guide for a day? To lead a hike to one of the big hills or some of the quiet ones? Do you need a First Aid course for your group?
In fact, have any question about the hills?
No problem, just drop me a message below.
Alternatively you can email to info@1StepMore.ie
First Aid Training
I deliver training on behalf of three privileging bodies:
- Remote Emergency Care - Ireland (Levels 1, 2, 3)
- Pre-hospital Emergency Care Council (CFR, CFR-A, FAR, EFR, EMT)
- American Heart Association (Heartsaver AED, BLS)
with courses delivered either at your site or at a specialist training venue in Kilafin, County Wicklow.
- "It WAS fun! But we also learned a lot over the 2 days. I really enjoyed the weekend and would have no hesitation recommending Paul - he really knows his stuff, and has the practical experience to back it all up." - Remote Emergency Care Level 3
- "An excellent weekend course Paul. Enjoyed it thoroughly. Many thanks" - Remote Emergency Care Level 3

Guiding
As a holder of all 3 Ireland and UK Mountain Leader awards (yes there are 3 - Summer, Winter and International) I'm well placed to offer hill walks that are challenging yet safe and educational.
From the shortest of rambles to demanding multi top treks.
As I'm affiliated to UIMLA I'm committed to continued professional development and comprehensively insured.
Please use the contact form if you have any queries I can help with.
- Thanks, Paul...a lovely hike, magical views - Night Hike overlooking Dublin
- Great day, thanks to yourself and everyone for making it possible - Maulin & Tonduff Hillwalk
- Super day, even the weather was perfect! Thanks to Paul for being a great guide - Lugnaquilla Hillwalk